Adults Martial Arts Program
Adults Marital Arts Program
If you’re considering the martial arts, there are two things you should know: One, you are absolutely capable of dramatically improving your life. And two, you are absolutely worth the investment. Whether you’re looking for a way to relieve the stress in your life or a way to get in shape that doesn’t feel like work, martial arts is the best tool to achieve your goal. Our classes feature full-body workouts specific to your intensity level that help you shed pounds. This exercise, combined with meditation techniques, replaces the stress of a hectic lifestyle with inner peace and focus. Martial arts is for everyone no matter what your age, gender, body type, or fitness level, we can make it work for you.
Why Should You Join?
Our instructors are professionally trained, and more importantly, passionate about improving your martial arts abilities. We’re confident in our program and all it has to offer, which is why we urge you to set up a free trial to see for yourself how the martial arts can benefit you. We don’t rely on contracts or high-pressure enrollments. If you feel that we are the best fit, we will happily help you build a program that’s specific to your schedule and budget.
- Professional and Friendly Certified Instructors
- Clean Safe Studio Environment
- Commitment to providing world-class service to Each student
- Flexible Schedule and Pricing to meet your needs
7:00pm – 8:00pm
8:00pm – 9:00pm
7:00pm – 8:00pm
8:00pm – 9:00pm
11:00am – 12:00pm
12:00pm – 1:00pm
More About Our Program
There are no quick fixes or magical solutions to get what you want. Anything worth having is going to require some effort on your part. But the good news is, the fun and fulfillment you will find in the martial arts makes it an obvious improvement to the monotony of the gym routine.
What can you expect from our program?
• Useful techniques for self-defense that will leave you feeling confident and capable
• Improved fitness and a healthier lifestyle
• Heightened focus, discipline, and self-esteem
• A fun and rewarding experience, supported by instructors and fellow students
“There is a lot I want to say about the Dojo here in Sandy and I am going to attempt to say it in just a few sentences. The Instructors are very skilled and PATIENT which is what I need. I have enjoyed every moment with this group of people and am looking forward to many more years of training next to such good people.“
– Isabel Martinez
“United Studios of Self Defense in Sandy, has the greatest instructors you will ever find. They will teach you how to defend yourself in every situation. They have taught me so much in such little time. Sensei Brandon, has a great way with children AND adults to help you understand what he’s teaching and how to do it. I definitely recommend them for anyone who is looking into self defense, martial arts or just boosting their confidence. Head in there and try it out for yourself, I guarantee you’ll love it.“
– Natalie Harris
“I had some past martial arts training, so I was very particular when choosing a studio for my kids. The instructors here are excellent and my son and daughter love their lessons. I decided that I couldn’t let them have all the fun, so I started lessons as well. I highly recommend this studio.“
– Marcie Clark Bunker
“Great Senseis, great people, great place to be! USSD is fun and engaging, and it will push you to do and be better than you think you can be.“
– Jacqueline Lee
“I’ve been trained here for a little over two years. My experience here has been extraordinary. Not only are the Senseis amazing but the fellow students as well.“
– Kaija Kalm