Kempo History Q & A

  Congratulations; you’re learning Shaolin Kempo, a traditional Chinese style of martial arts. So, then, why do we call our instructors Sensei, the Japanese word for teacher? There are dozens of little details like this […]

New Year, Same You

Follow these three simple rules and watch all of your fat melt right off!  Discover how this super fruit, which was recently discovered in the unreachable depths of the Amazon, can be used to change […]