by Jason Covey | Jun 8, 2020 | Blog
It’s been a month since my last post and we’ve already moved from Orange to Yellow phase. How great will it be if we can talk about “Smart Green” next month?! Before I get too into talking about Yellow stuff I gotta say again how awesome you...
by Jason Covey | May 2, 2020 | Blog
Before anything else, let me say again how awesome you all are. Adapting to the online training format was a challenge for many of us. Martial arts teaches us to be flexible, adaptable, and to persevere when things get tough. Punching and kicking is cool and all,...
by Jason Covey | Mar 19, 2020 | Blog
We are extremely excited to launch the Warrior Spirit Program! Mission: To challenge, recognize and reward martial artists that demonstrate the dojo values inside and outside of the dojo. Fitness, flexibility, academic, community, leadership, and martial arts goals...
by Jason Covey | Mar 17, 2020 | Blog
Dear students and parents, You’ve heard us say again and again that safety is our number one rule and top priority. With that in mind, as well as complying with guidelines established by state and federal health officials, we have decided to transition all group...
by USSD Sandy Blog | Dec 6, 2019 | Blog
Why purple belt? We find with most students that the best time to bring friends are at the white, yellow, and orange belt ranks. It seems the higher the rank you are the more difficult it can be to share something like this with a beginner without coming across as...
by USSD Sandy Blog | Oct 18, 2019 | Blog
Everyone’s familiar with the ‘gym buddy’ concept. We both want to get into better shape, so why don’t we work out together? And the thing is, there’s a reason it’s such a popular concept. It works. And it’s not really about...
