Everyone’s familiar with the ‘gym buddy’ concept. We both want to get into better shape, so why don’t we work out together? And the thing is, there’s a reason it’s such a popular concept. It works. And it’s not really about...
Want to become a blackbelt without getting hit, or hitting anybody else? Maybe that’s not realistic but hear me out because I’ve met people who feel this way. Almost everybody has their idea of personal space that they don’t like to be breached by others. This...
You could be making some of these mistakes and not even know it. Keep reading to make sure that you AND your partner are getting the most from each training session. We all want to train with a good partner. We all want to be a good partner. Figuring out what...
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